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Tag: reduce anxiety

Embrace the Calm: How Body to Body Massage Reduces Anxiety
Posted by Alastair Hensleigh
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17
Feb
Embrace the Calm: How Body to Body Massage Reduces Anxiety

Body to body massage reduces anxiety by lowering cortisol, boosting oxytocin, and calming the nervous system. Discover how this therapeutic touch helps you feel safe, grounded, and emotionally lighter.

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