Nuru Techniques: Simple Steps for a Perfect Slip

If you’ve heard about Nuru massage and wonder how the slick body glide actually works, you’re in the right place. Nuru uses a special gel made from seaweed, and the whole idea is to create a low‑friction surface so two bodies can move together smoothly. Below you’ll find clear, practical advice on preparing the gel, getting the right temperature, and moving without awkwardness. No fluff, just what you need for a great session.

Preparing the Nuru Gel

The first step is getting the gel ready. Most Nuru kits come in a sealed tub that you warm in a water bath or microwave – aim for body temperature, around 33‑35°C (92‑95°F). Test the gel on the back of your hand; it should feel warm, not hot. If it’s too cool, add a few seconds of heat, but don’t overcook – burnt gel loses its slippery quality. Once warmed, pour a thin layer onto the massage table or floor and spread it evenly with your hands.

Use a disposable sheet or a waterproof mat underneath to protect the floor and make cleanup easier. A little extra gel around the edges helps keep the skin from sticking to the surface. Remember, more gel isn’t always better; a thin, even coat creates the right glide without making the area dangerously slick.

Mastering the Body Glide

Now for the actual motion. Start by lying face‑down and let the receiver lie on top, both bodies covered in gel. Keep the pressure light; the goal is to let the bodies slide over each other, not to massage hard. Move slowly at first – a gentle forward‑backward motion helps you find the right rhythm. Use your hips and torso rather than your arms; this gives a smoother, more natural flow.

Switch positions after a few minutes: the receiver can roll over, or you can change sides to keep the experience fresh. If you feel any dry spots, add a dab of gel with your fingertips. The key is to stay relaxed; tension makes the glide feel jerky. Practicing on a friend or partner in a private, warm room will improve your confidence quickly.

Avoid Common Mistakes

One big mistake is using regular massage oil instead of true Nuru gel. Oil doesn’t have the same low‑friction properties and can become sticky. Another pitfall is overheating the gel – it can lose its slickness and become gummy. Keep the room temperature warm enough (around 24‑26°C / 75‑79°F) so both bodies stay comfortable and the gel stays fluid.

Don’t rush the session. A typical Nuru massage lasts 60‑90 minutes; cutting it short reduces the chance to fully enjoy the glide. Also, make sure both parties are comfortable with the level of intimacy – clear communication avoids awkward moments.

Aftercare and Clean‑up

When the session ends, wipe off excess gel with a warm, damp towel. A quick shower for both people removes any residue and keeps the skin fresh. Store any leftover gel in a sealed container in the fridge; it stays good for several weeks if kept cool. Finally, take a few minutes to talk about what felt good and what could improve – that feedback makes the next Nuru session even better.