First Nuru Experience: A Simple Guide for Newbies

If you’ve heard about Nuru massage and wonder how it feels, you’re not alone. Many people picture a slippery, body‑to‑body session but aren’t sure what really happens. This guide breaks down the basics, so you can walk into your first appointment with confidence and enjoy the moment.

Preparing for Your First Nuru Session

First things first – find a reputable therapist in London. Look for reviews that mention hygiene, professionalism, and clear communication. A quick call or email to ask about the type of Nuru gel they use, the room temperature, and any dress code will set the right tone.

Show up clean and well‑hydrated. You don’t need to shave, but a quick shower helps you feel fresh and makes the gel glide smoother. Bring a small bottle of water; the massage can be warm and you’ll appreciate staying hydrated.

The therapist will usually give you a short intro before the table is prepared. They’ll explain where the gel comes from (most places use a seaweed‑based, skin‑friendly gel) and how they’ll keep the room warm to prevent the gel from thickening.

Keep an open mind about clothing. Some studios ask you to be nude, others allow you to keep underwear on. Whatever the policy, follow it – it avoids awkward moments later.

During the Session: Tips for Comfort and Connection

When the session starts, you’ll lie on a waterproof sheet or mat. The therapist will pour warm Nuru gel over both of you and begin the body‑to‑body glide. The feeling is often described as a gentle, wet massage that lets the skin slide over skin.

Relaxation is key. Breathe deeply, let the warmth sink in, and focus on the sensation rather than any lingering nerves. If a position feels uncomfortable, speak up. A good therapist will adjust immediately.Pay attention to the pressure. Nuru massage is usually light, but you can ask for firmer strokes if you like deeper pressure. Communication stays important the whole time.

After the glide, the therapist may switch to a traditional massage using the same gel, targeting shoulders, back, or legs. This blend of Nuru and classic techniques can release tension you didn’t know you had.

At the end, you’ll be given a towel to wipe off excess gel. Some places offer a light after‑care tea or water – a nice way to finish the experience.

Take a few minutes to reflect on how you felt. Did the skin‑to‑skin contact feel more intimate than a regular massage? Did the warm gel help you relax deeper? These notes help you decide if you want to try Nuru again or explore a different style.

Remember, the first Nuru experience is all about trying something new in a safe, respectful environment. By preparing, communicating, and staying relaxed, you’ll walk away with a clear idea of whether this sensual massage is right for you.